It is often said that breakfast is the most important meal of the day, setting the tone for engaging in healthy behaviors throughout the day to come. While a healthy breakfast is ideal, it never hurts to indulge in something sweet or savory on a weekend morning once in a while. Here are three delicious foods to enjoy during breakfast or brunch.

1. Croissants

Croissants consist of flaky, buttery dough that is folded and can either come unfilled or filled with ingredients such as chocolate, cheese, fruit, or meat. Croissants can also be used to make sandwiches instead of traditional sliced bread, which is a good lunch option if you have leftover unfilled croissants from breakfast. A meal of croissants & bread Seattle WA makes for a good breakfast whether you are looking for something sweet or savory.

2. Quiche

Quiche is a tart-shaped dish consisting of eggs baked on a layer of pastry crust. Cheese, spinach, asparagus, seafood, and ham are often mixed into the eggs, providing a savory, filling, and fairly nutritious breakfast. The quiche was originally developed in France and can be served either hot or cold. Quiche Lorraine, named after the Lorraine region of France, is a specific type of quiche that usually contains cheese and bacon mixed into the egg base.

3. Oatmeal

Oatmeal is a hearty and filling breakfast option that is usually made with sweet ingredients but can also be enjoyed as a savory dish. Some types of oats include whole, steel-cut, and rolled oats. Instant oatmeal is a quick dish to make when time is of the essence, ideal for both weekend and weekday mornings. Common oatmeal toppings include blueberries, bananas, strawberries, cinnamon, and brown sugar. Nuts such as macadamia and walnuts can also be added for additional nutrients and satiety.

Consider one of these three options if you need something satisfying to start your day.